Track & Cross-Country 1-on-1 Training

Service Description

Unlock your full potential on the track with personalized training from Michael Gaither. This program focuses on the fundamentals that matter—running mechanics, proper form, speed development, hand-eye coordination, endurance, and overall conditioning. Beyond the physical, Michael emphasizes confidence and character building to help athletes succeed both on and off the track. Whether you're preparing for your first race or chasing a championship title, Michael’s proven experience and coaching will help you train with purpose and perform with confidence.