About Get Fit with Gaither

Get Fit with Gaither is a youth-focused athletic training program led by Michael Gaither, designed to help young athletes succeed in all sports through expert coaching in speed, agility, strength, conditioning, and technique. Whether it’s football, track, basketball, soccer, or baseball—Michael helps youth build the athletic foundation and confidence needed to thrive.

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Michael is a former Division I football and track athlete with a decorated background in competitive sports. In middle school, he was a conference champion in the 200m and 400m. In high school, he became a state finalist in four events: 400m, 800m, 4x400m, and 4x800m relay—and earned Defensive MVP honors in a championship football game during an undefeated season at South Pointe High School in Rock Hill, SC. His achievements led to Division I offers in football and a track and field scholarship to college.

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Now, with years of coaching experience, Michael is committed to helping the next generation of athletes grow in skill, discipline, and character—on and off the field.